Tuesday, 26 March 2013

Tuesday's Food Diary

Free Foods: rice, passata sauce, mixed herbs, mugshot, ham.
Super Free Foods: grapes, raspberries, kiwi, tomatoes, onions, peppers.
Healthy Extras: A - 250mil Semi Skimmed Milk. B - 35g weet-a-bix mini's
Syns: 25g dried cranberries - 4.5. petit filous - 1.5. 25g cheddar cheese - 5. rocky road high fi bar - 3.
Total Syns: 13.5



Rebecca xo

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