Tuesday, 16 April 2013

Tuesday's Food Diary

Free Foods: fried eggs, baked beans, ham, bacon, chicken, pasta.
Super Free Foods: strawberries, lettuce, pepper, tomatoes.
Healthy Extra's: A - 350ml Skimmed Milk
B - 2 Weetabix
Syns: Half a hi fi bar - 1.5
12g Cheddar Cheese - 2.5 
Total Syns: 4


Rebecca xo

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