01/04/2013 - Second Weigh In

Well, I did it, I got on those scales again, for the second time, to be weighed, and I lost 1lb :D I was so pleased because this week, on Friday I pigged out a little, had lots of chocolate at work as it was my last day and then had wine when I got home, and it's been Easter weekend, so I was super pleased. If you have seen my food diary for today then you would have notice I hardly had anything, that is because I haven't documented on there what I had for my treat after being weighed. I had a small thin crust pizza from Pizza Hut (ham, chicken, peppers, onions, bbq sauce + double cheese), a side order of nachos, a small bag of Rowntrees randoms, a tube of smarties and practically all of my Hello Kitty Easter Egg. 

Rebecca xo

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Easter Mondays Food Diary.

Free Foods: mugshot

Super Free Foods: grapes

Healthy Extras: A - 30g cheddar. B - 35g weet-a-bix mini's

Syns: 25g cranberries - 4. rocky road hi fi - 3

Today, me, my mum and my mum's friend went for a walk around a large lake, its about a 2 mile walk, and we went round it twice, this is how many steps I did.

Rebecca xo

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Easter Sunday Food Diary.

Free Foods: baked beans, bacon, fried eggs, roast potatoes, gammon, gravy, fat free natural fromage frais, cups of tea, mugshot.

Super Free Foods: tomatoes, broccoli, carrots, swede, onion, peas, raspberries, strawberries, grapes.

Healthy Extras: A - 30g Cheddar. B - 2 slices of wholemeal bread.

Syns: Nestle bubbly lamb - 7.5. M&S bubbly bunny - 6. Lindt mini egg - 4

Total Syns: 17.5

Happy Easter   

  /)_/)
  ( . .)
C(")(")

Rebecca xo

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