Showing posts with label yummy. Show all posts
Showing posts with label yummy. Show all posts

Sunday, 14 April 2013

Sunday's Food Diary.

Free Food: new potatoes, gammon, red cabbage, mugshot.
Super Free: kiwi, raspberries, strawberries.
Healthy Extras: A - 350ml Skimmed Milk. B - 35g Cereal
Syns: butter or honey glazed carrots
1 roast potato
1 small yorkshire pud
gravey
sticky toffee pud
cream
Total Syns: Over


Rebecca xo

Saturday, 13 April 2013

Saturday's Food Diary.

Free Foods: Eggs, baked beans, mugshot, minced beef, slimming world chips.
Super Free Foods: kiwi, lettuce, tomatoes, red onion.
Healthy Extras: A - 30g Cheese. B - 2 Ryvittas.
Syns: 2 Slices of White Bread - 9
1 TBSP of BBQ Sauce - 1
Cheesecake - 4
Total Syns: 14


 
Rebecca xo

Friday, 12 April 2013

Friday's Food Diary

Free Foods: fried egg, baked beans, noodles, ham, pasta, bacon
Super Free Foods: lettuce, tomatoes, red onion, white onion, carrots, peppers, chilli, peas
Healthy Extras A - 30g Cheddar. B - 2 Ryvittas
Syns: Coleslaw - 1
Cheesecake - 5
Hi fi - 6
Total Syns: 12


Rebecca xo

Thursday, 11 April 2013

Thursday's Food Diary.

Free Foods: scrambled egg, baked beans, mugshot, slimming world chips, chicken, natural fromage frais, total 0% greek yoghurt
Super Free Foods:grapes, strawberries, raspberries, onions, carrots, cabbage, peas,
Healthy Extras: A - 30g Cheese. B -2 Dark Rye Ryvitas
Syns: Alpen Light - 3
Coleslaw -1.5
  Breadcrumbs-2
Total Syns: 6.5


Rebecca xo

Wednesday, 10 April 2013

Wednesday's Food Diary.

Free Foods: cous cous, gammon, pasta, minced beef, natural fromage frais.
Super Free Foods: strawberries, raspberries, kiwis, grapes, apple, pineapple, tomatoes, peppers, lettuce, spring onions, onions.
Healthy Extras: A - 350ml Skimmed Milk. B - 35g Cereal
Syns: 12g Cranberries - 2
Cheese - 5
Hi Fi - 3
Total Syns: 10


Rebecca xo

Tuesday, 9 April 2013

Tuesday's Food Diary.

Free Foods: eggs, mugshot, gammon, SW onion rings.
Super Free: kiwi x4, strawberries, raspberries, grapes, plum, potatoes, peas.
Healthy Extras: A - 20g Cheddar. B - 60g whole bread.
Syns: petit filous - 1.5
alpen light bar - 3
choco and orange hi fi bar - 6
Total Syns: 10.5


Rebecca xo

Wednesday, 3 April 2013

Slimming World Choco-Mint Mousse.

I love chocolate! That's all I really need to say, I saw this dessert in an old Slimming World magazine of my mums and I just had to make it, it was a little tricky, and next time I shall use a little bit of green food colouring, just to make the mint sections stand out even more.

Information:
Serves 6 People.
Preparation Time: 25minutes.
Chilling Time: 30minutes.
Syns Per Serving: 3.5

Ingredients.
♥ 85g plain chocolate
♥ 4 large eggs (separated)
♥ 4 tbsp artificial sweetener
♥ 1 tsp pepper extract
♥ 142g fat free natural fromage frais
♥ fresh mint

How to make Choco-Mint Mousse:
1) Melt the chocolate in a small bowl over a pan of simmering water. Remove the bowl from the heat and stir in the egg yolks, half of the artificial sweetener and half the peppermint extract.   

2) Place the fromage frais, the remaining sweetener, remaining peppermint extract and a handful of mint leaves in a food processor. Whizz together until the mint is finally chopped, then transfer the mixture into a bowl.

3) Whisk the egg whites until they form soft peaks. Divide the egg whites between the two bowls and gently fold into the mixtures.

4) Divide the chocolate mixture between six glass serving dishes. Top with the fromage frais mixture, using a teaspoon, lightly fold through the mixture a few times to create a marbling effect.

5) Refrigerate for 30minutes or longer before serving with a mint leaf on top to decorate.





Now I know how to do this and how amazing it tastes, I am going to try it with orange, to create a choco-orange mousse :)

Rebecca xo