Tuesday, 2 April 2013

Tuesday's Food Diary

Free Foods: pasta, ham, hard boiled egg, mince, slimming world chips, smash
Super Free Foods: kiwi, apple, lettuce, peppers, onions, red onions, tomatoes
Healthy Extra's: A - 350ml skimmed milk. B - 35g bran flakes
Syns: 25g cranberries - 4. coleslaw - 2. BBQ sauce - 2. light babybell - 2.
Total Syns: 10


Rebecca xo

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