Free Foods: pasta, ham, mixed herbs, passatta, smash 30g, mugshot.
Super Free Foods: kiwi, apple, grapes, strawberries, raspberries, onion, tomato
Healthy Extras: A - 30g cheddar. B _ 35g weet-a-bix mini's.
Syns: 100ml skimmed milk - 2, 10g butter - 3.5. petit filous x2 - 3. hi fi bar - 3.
Total Syns: 11.5
Rebecca xo
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